Series of 5 SE Online Sessions
Discounted sessions when booking a pack of five. Includes free 15 min consultation to assess or reassess your goals and intentions with this work.
1 Online SE Session
1 Online SE session (50-70 min)
Free form online session
40 min session where we go right in and explore degrees of awareness while still being kind to the nervous system (not bringing up trauma that is too much to process). This requires some experience with meditation so you are comfortable sitting silently for periods, and with extended moments of eye contact. It combines embodied meditation, settling into stillness and using one on one connection to allow relevant material to surface. (Note: due to it’s nature, sessions can last an extra 20 min if needed)
Then book date and time for session here…