Embodied energy work can either be combined with SE sessions or stand alone. It is something I developed over the years that uses gentle touch and tuning into the various layers of the body to facilitate what I experience as a fluid and luminous activation of the body. Later on I learned about Biodynamic Craniosacral work (BCST is oddly enough essentially the same thing but coming from the osteopathic tradition), which I am now training in to complement these skills. I work with a deep trust of the body’s wisdom, and tune into the inherent luminous wisdom of the body. I know it can sound a bit vague, but I am choosing to use accurate words here, which I understand may not be accessible to a lot of people. I am more than happy to customize a description for you.
The session can happen sitting or lying down (on a chair, the floor or massage table), and at the very least is a very relaxing experience. Though if you have strong trauma patterning stored in your system, we may have to use some SE skills to help facilitate discharge. It is best to come with an open mind, no expectations, and a life lived with integrity to best benefit from the session. I say this because if your system is super revved up, we may have to take a little extra time to settle in.
I find these sessions very beautiful, and clients have reported strong shifts.